From the essential Fitnus collection of fitness wall charts, featuring the path to the perfect leg workout! Includes sharp illustrations and detailed descriptions on eight key leg exercises, and a…
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From the essential Fitnus collection of fitness wall charts, featuring the path to the perfect leg workout! Includes sharp illustrations and detailed descriptions on eight key leg exercises, and a breakdown of the major leg muscles. This is the same poster that hangs on the wall in most major gyms…here’s your chance to have it hang in yours! Featured Exercises: Squat, Front Squat, Lunge, Hack Squat, Leg Curl, Leg Press, Leg Extension, Seated Toe Raise.
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