An absolute must for your gym wall! This poster is an attractive, colorful display of the training heart rate zones. With this chart, you will be able to fine-tune your…
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An absolute must for your gym wall! This poster is an attractive, colorful display of the training heart rate zones. With this chart, you will be able to fine-tune your cardio workout to ensure peak efficiency and maximum safety. Includes the universally recognized target heart rate chart (Beats Per Minute/Age), as well as highly informative educational section. No gym should be without this critical wall chart!
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